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HRMs and Fitbit Flex
I'm sure the topic's been posted a lot before, but I'd like to get some feedback tailored to my own needs. I'm looking at buying a Fitbit Flex. And maybe a heart rate monitor. I guess my question is geared towards people that have one or the other, or both...which do you prefer? Which is more accurate? I'm on maintenance…
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The art of maintenance
So, question. I'm pretty much down to my goal weight and am really only looking at toning up, but I'm absolutely terrified of gaining weight. I know there's a maintain my weight option for the app, but are there any other suggestions out there? How does everyone else fare?
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Stuck at a weight.
Hello everyone! I've been stuck at like...128 now for a about a month and while I'm happy the number is low I am wondering why I am not going down at all. I am 5'5", female and have just uped my calories to about 1400 calories a day. I don't work out as much as I'd like, but I shoot for three days a week. I recently…
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Gluten Free Inspiration!
Hello all! I was wondering if anyone would like to be friends who is on a gluten free diet! I would love to see what you're doing and maybe swap ideas. :) -Adriana