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Who's your perfect body idol?
While we can only be the best *your name here* we can be and everyone is different..It's always good to a have a blueprint of a physical type you would like to strive for, a goal. For me that's Dolph Lundgren, I remember seeing him in theater back in 85 in "Rocky IV" and thinking how great he looked towering over…
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Muscle building/Fat burning question...
I've been lifting for about a 1 1/2 now, and while I love it and it's caused me lose massive amounts of fat, I still don't look like a guy who lifts 3x a week.... My issue, and maybe some of you guys could help me on this, is every single book I read on huge gains talks about eating lots of meals with high calories to put…
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Hey there! Ive lost a 130 pounds and.....
I just wanted some people to follow or follow me. I think I can be supportive and all that good stuff. This app is VERY helpful to me everyday.:glasses: MC