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foods to fill me up.
Hi there. I have only just joined MFP and i must say its brill, but i am stuck. I am very active at work and i cycle there and back and yet the weight just will not come off... I have really tried to cut back my food intake but i am finding it quite hard. I am always hungry, well not always but most of the time. What are…
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Do i feel fat.
Hi guys, I've just joined MFP and i love it already.. Sorry my name is Graham and i live in sunny Bournemouth, also just joined a local gym to try and help me lose weight. the weight i put on at xmas with all the treats and drinks.(I love xmas for that) I am hopefully going to do the Great South Run in October, so with…
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anyone in bournmeouth?
Hi there. Is there anyone in Bournemouth that wants to start running (well i mean jog). I have only just a started so cant go very far, my aim is to do the great south run in october and its 10 miles cheers Graham.