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Are you possesive
Of your special, good for you, better choices types of foods? Do you mind if a spouse or child eats your food when they could care less about calories or exercise?
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Holy different readings batman!
Just tested out my Mio Motion on my treadmill fast walk / run. I was running at a 5 yesterday but when I checked my heart rate on my Mio it was too high so I knocked it down to a 4.5. So heres my dilemma... my Mio says I burned 139 cal for 30 minutes (13:08 at 4.5 the rest at 3.5)!!! That seems super low to me. My…
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Researching HRM's and I'm feeling overwhelmed
I currently use runtastic on my phone but I'm afraid that it might not be accurate. Let me give you a run down of my typical week of exercise. M - F: I walk 5 minutes on my treadmill at 3, then I run / jog for 1 mile at 4.5 - 5 (I'm at about a 13:04 minute mile), then I walk for about 17 minutes at 3.5. Tu & Thur: I jog to…
