I have a hard time with my water intake, due to the fact I just don't like water. Does anyone know of anything that can be added to the water that is very low calorie and carb free so that it doesn't feel like such a chore to get my gallon a day in?
Hey everyone! I am Shelly. I had changed states and lost sight of my goals. June 7th is my "returning to the path" 5k. The light at the end of the tunnel has a Spartan race waiting for me and a 40 lb. weight reduction. The move separated me from my support system and a good gym. I am in need of like minded friends to help…