I always just had my 3 meals a day and I would also have 2 or 3 snacks which to be honest started with Hershey's or Drakes most of the time. But my calorie counts would be enough for 2 days. Since I started eating only food that had to be made or ordering better choices and fruit instead of cake I am feeling a lot better…
Hello everyone I am a 37 yr old and married with a son. I have done the diet thing now more times then I care to admit to. I was very successful once, then put it all back on then some. I started my journey again in August and have lost 60 lbs so far. My wife is my biggest supporter and I am thankful for that. I just…
