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Looking for others in the 1200 calories goal range
I'm 5'4'' and at 177 lbs. I've been bigger from pregnancy and I've been lots smaller. I've found 150 is about my ideal weight. My goal is maintaining the 1200 calories a day to kick some of my extra weight I've gained in the last several months. I've made it work so far with keeping within my calorie goal of 1200, but it's…
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What is the best site to set daily cal goal?
I have my daily cal goals set in mfp but I'm hoping that they are correct. What is everyone's preferred way to check on their estimated calorie goals?!
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How do I know if 1200 is appropriate for my weight loss?
I just wondered how accurate mfp is when calculating calorie goals for weight loss. Have you seasoned mfp members found it to be fairly reliable? I had originally set my settings for a 1 lb a week loss. They set my target calorie goal at 1200. After a week I changed my setting to 2 lbs a week for my loss goal. The calorie…