-
Misfit friends
So I just got a Misfit Shine and I'm still learning my way around it, but I'd really like to find some other people using it to connect with so I have something to challenge myself against. Anyone interested can post here or pm me
-
New to biking, have questions
So at 27 years old I finally learned to ride a bike (long story). Without knowing very much I bought an old steel framed one speed schwinn. I'm not an athlete and my main intention is to get around and get a little exercise while not using a car. I've had it for a couple of months, and due to a pretty crazy heat wave…
-
Splurge Day
I've heard about the concept of a splurge day, but the science seems a little murky to me. Basically the idea is that once every so often (a week, two weeks etc) you purposely blow your calorie count by like 500 calories, to keep your metabolism up or some such idea. It doesn't really make sense to me though. It seems to…
-
Lifestyle Change
Hi, I'm Rebecca, and I fell into the old college weight gain, complicated by several bouts of illness and way too much familial stress. I don't mind the way I look so much as I do the way I feel. So I'm mostly looking for healthy alternatives to some of my favorite foods, and getting back into hiking, because I used to…
