Only been here on MFP for a short time, but boy has it been effective!! I had been unhappy with the weight I'd gained over the past few years -- primarily due to menopause, not-so-clean eating and not-a-minute of physical exercise. And so I woke up on January 2nd with a drastic plan to change my attitude. My goal was to…
A big success at today's 4th of July cook-out. 4 oz Neufchatel Cream Cheese (Shop Rite store brand) 2 oz Fat Free Feta (President) 4 oz Fat Free Greek Yogurt Plain (Shop Rite) 1/4 tsp Penzey's Lamb Seasoning - a Greek herb mix 1 tsp Penzey's Tuscab Sunset - an Italian herb mix 1/4 tsp Penzey's Aleppo Pepper Mix it all up…