Starting P90x and needing advice
Hey! I'm new to the fitnesspal site, however, I have the ap on my phone and have been following it, probably not as best as I should be! But my question is, I got the P90x dvds from a friend, and I tried the first week, but I was so sore! I'm also a former college softball player who is 23- ruptured 3 discs in my back (and…