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Always ending up eating everything!
No matter what I do, I always end up just giving in and eating everything in sight. I've been planning out what I'm going to eat. I've tried the "don't feel bad about eating everything you see, still have lunch" method and that just makes it worse. I'm failing everyday, and in consequence, I'm gaining two pounds a day! I'm…
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Binging Troubles...Help!
No matter what I do, I always end up just giving in and eating everything in sight. I've been planning out what I'm going to eat. I've tried the "don't feel bad about eating everything you see, still have lunch" method and that just makes it worse. I'm failing everyday, and in consequence, I'm gaining two pounds a day! I'm…
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Constipated and nothing is working. HELP!
So, this post might be a little tmi, but I'm started to get worried. I've been constipated for about a week now and I've tried everything. Prunes: nothing at all. Metamucil: Caused severe bloating and gas. High fiber foods (cereals, broccoli, etc..): Nothing. Dulcolax: used to work really well, but I took three last night…
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My scale is giving me two different numbers. Help!
So, I got on my scale this morning, as usual, and I weighed myself and it said 109 lbs, and I got really excited, but then I stepped on the scale again just to make sure, and it said 112 lbs. So, then I was throughly confused, so I stepped on it again and it said 112 again. So, I was like, okay, I'm 112 lbs. But about five…
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Negative net calories
How bad is it to go negative in your net? I have a really hard time eating back everything. Is this a bad thing? What happens when you do go into the negative net calories? I heard that it eats away at your muscles when you do that. I mean, I feel just fine. I do kind of get light headed sometimes, but it's not bad .…
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I need friends who are very heatlhy
I've been going without friends for awhile, and I have been slipping back into my anorexic habits. (I was hospitalized last year). I don't want to go through that, but I still want to loose weight and am still a bit obsessed over it. I'm not eating enough of calories and never eat my calories back. It's really difficult to…
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I have a hard time eating enough.
Just look at my food log. I don't really eat enough, or I go on binges. Those aren't fun. But I think I have a system working to stay away from the binges. However, the binges where really the things that got me up to the standard of my caloric intake of the day. I don't want to let myself binge again because I always feel…
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Is anyone else anorexic?
I'm eighteen years old, I am 5'8", and I weigh 122 lbs. I am not happy with my weight. I feel very very fat. All I can see on me is the fat. I used to be 100 lbs and I really liked my body at that weight, but it's unhealthy. I ended up in the hospital. Then I started bingeing. I would go on rampages and just eat…
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What is the "add quick calories"?
I've seen it on other people's food diaries, and I was just wondering what it is, and what is the purpose of it.
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Do you have a time limit to when you stop eating?
I have been trying to stop eating after 6:30, but then I would go out with my friends, and it would be about eight or nine and we would go off to burger king and get some fries. It's hard not to give into that. Also, at home it's hard to stop eating then because I would get hungry at around eight. Do I eat then, or just…