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Anyone have good cauliflower recipes?
Hi, I have 2 large heads of cauliflower and do not know what to do with them. I usually mash or make soup but want to try something new.
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Is it ok to increase calories to 1400
I have been eating 1200 calories a day since 1/4/13. have lost 32 pounds. I am 5'6 166 pounds and 51 after reading some of the message boards I am wondering if I should increase my calories since my weight lose has stalled. My goal is 135-140.
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PLease help with ratios
Hi, looked up my LDEE and adjusted for the 20%. Now how do I adjust my fat, carbs, protein, sugar, etc... MFP seems to high