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Maybe this time..Need friends!!
Hi I am trying again to get my house in order. I've tried my fitness pal many years ago and it was very successful as long as I was keeping track of what I ate. I had some friends on it but unfortunately they have all stopped using and I need to try again and build a new network. I am 42 Live in Los Angeles, have two…
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Getting started- always feel hungry
Hi I am starting again ( for time # 30). I usually get into a groove at mfp, then stop tracking...then it takes a few months to get back in. So two questions 1. How do you motivate yourself to keep logging? It is super easy, but I have to force myself every time 2. Why am I always hungry, especially at work? I think I have…
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Has anyone tried LifeSize Portions?
I saw an article on this company in NYTimes http://www.nytimes.com/2012/09/02/business/lifesize-a-weight-loss-strategy-from-an-unlikely-pair.html?src=me&ref=general The system costs 75-95 dollars. I don't see anything novel in it, just different sized serving cups. The reviews are mostly positive, from HSN, but I was…
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Ideas on filling foods
I've been feeling constantly hungry recently. I try to eat about 1500 a day, which would give me a slow and steady loss, but for the past few weeks, it feels like its taking over my life, especially at work. The type of food does not matter- I can eat a whole cantaloupe in a sitting, or a pound of baby carrots, or 5…
