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need more friends
Ok so far all is good, making lots of progress and connecting with great people, but it would be nice if i had a few male friends to help support. Send me a request, I am a AFAA CPT and can help with work outs, injurys and over all health issues.:smile:
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gotta love them
How about this, my wife gotta love her, knows that i'm tracking all the foods i eat. so she now saves the packaging for m to scan the bar codes. she has always shopped for healthier foods, whole gains and boneless skinless meats. does a lot of baked meats without fats, and makes rice instead of mac and cheese and so on.
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Just saying hello
So far the year is off and running well. Even stayed on track while dealing with accute bronchitis for the past 5 days.
