I want to introduce myself. I am making an effort to get on track and lose the weight that I know I need to lose. Since January 2020 when covid started I had a knee replacement and then last year I had major back surgery. As a result of working from home I have also had carpal tunnel surgery and desperately trying to avoid…
What I am about to say may all sound like excuses, but I really need to get serious again. A year or so ago I was doing so good, but now that I am back to working in an office, my weight has crept up. So here is my story. I work in an office building 55 miles from where I live. It takes me a little over an hour with no…