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Tips for the super busy
ISO Tips for us super busy people... and I'm not talking just making excuses - but then always has time for facebook, watching TV, etc... I'm talking - I'm lucky if I get to eat, or drink, or even get to pee... (I already park as far away as I can, take stairs when I can, etc...) And yes, I'm working on cutting things out…
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Charting juice
I tried last week to do a partial juice fast/ cleanse and did pretty well. I had trouble with some of the tracking though - I have used some of the juices I found on here, but several times I just inputted the entire veggie or fruit. Now if I blend in the banana or mango, etc... of course I input the whole amount - but…
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mornin all!
New to MFP, still figuring this all out. 38, married, mom of 3, work fulltime, graduate student, too busy to eat right and a lot of weight has crept on over the years. Developing health problems that come from carrying too much weight and I know better. I will give this a try, just can't spend oodles of time on here. Work…