ISO Tips for us super busy people... and I'm not talking just making excuses - but then always has time for facebook, watching TV, etc... I'm talking - I'm lucky if I get to eat, or drink, or even get to pee... (I already park as far away as I can, take stairs when I can, etc...) And yes, I'm working on cutting things out…
I tried last week to do a partial juice fast/ cleanse and did pretty well. I had trouble with some of the tracking though - I have used some of the juices I found on here, but several times I just inputted the entire veggie or fruit. Now if I blend in the banana or mango, etc... of course I input the whole amount - but…
New to MFP, still figuring this all out. 38, married, mom of 3, work fulltime, graduate student, too busy to eat right and a lot of weight has crept on over the years. Developing health problems that come from carrying too much weight and I know better. I will give this a try, just can't spend oodles of time on here. Work…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…