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I have vasovegal which means my blood pressure can drop suddenly. I know I need to keep my salt intake up and ususally just rely on my tastes buds to let me know if I'm having enough salt. Apparently …
I'm on a doctor monitored fast so don't freak out at the word fast. I am doing it the healthy way. However, I wanted to ask; has anybody else done a fast and found themselves really emotional? I mean …
I'm 28yo and very unhealthy. My weight is definitely part of the problem but another big part of the problem is my nutrition. I'm embarking on a journey of discovery to find ways to live healthy. My m…
