Claire's Spanish stew
Serves 3 - 334 calories per serving 6 oz chicken breast chopped 1 chorizo sausage chopped 200g carrots, potatoes, swede chopped 1 can chopped tomatoes 1 small can kidney beans 1 red onion chopped 1 tsp each of thyme, rosemary, paprika, garlic powder 2 tblsp extra virgin rape seed oil If you want to spice it up add 1tsp…