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New, but not really.
Hello old friends and new friends, I lost 60 pounds here on MFP (my profile picture is during my weight loss) in 2016-2017, then life happened, my husband died, covid happened, depression happened and I gained back 45 pounds. All just excuses for failing and becoming one of the 90+ percent of people who gain back the…
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Has anyone tried this diet?
https://www.mcsweeneys.net/articles/i-cut-these-11-toxins-out-of-my-diet-and-ive-never-felt-more-distant-from-humanity
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19 years old and just did it on his own!
Here is my 19 year old grandson, Austin, who has been very overweight throughout his teen years. At 18 he decided it was time to do something about it. He said today that I was his inspiration, but I think it may have been the other way around. I have no idea how much weight he has lost, I know it's over 80 pounds, but…
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One Year-50 Pounds Gone
One year ago today I decided it was time once and for all to lose the final 50 pounds I needed to get rid of. Over the past 4 years after a high of 190#, I lost, I gained, and had just given up. Something finally clicked in my brain that failure was no longer an option so here I am today, having gone from 190# to 130#. I'm…
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How accurate are the calorie calculations that are synched to MFP from MapMyHike?
I get an insane amount of calories when I hike. I looked on the website and this is their explanation of calorie burn: "Typically calories are determined by age, height, weight, gender, intensity of the workout, distance travelled, and activity type. Heart rate does not currently factor into the equation, but will as the…
