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baby weight
I was on here before and was doing well, however I stopped because I got pregnant with my 6th child which I gave birth to 5 weeks ago. Im just wondering if its too soon to start trying to lose weight yet and start gentle exercising. I lost all the baby weight I gained plus another 9lb in the first two weeks after baby lily…
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losing 14lb in 6 weeks
Hi has anyone got any tips on losing a stone in 6 weeks safely. i have my mothers wedding to go to and i really need to quickly get some pounds off. but i want to do it safely. if anyone has any tips i would be gateful thanjsr
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newbie
Hi, Im new to the site and been dieting and exercising for just over a week now. So glad i found this site the phone app is brilliant. Im only setting myself small goals to start with as i really want this to work. Anyone got any tips and advice on how to keep motivated. Thanks Karen