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Getting back on it after a slump...
I have lost 21lbs so far over around 7/8 weeks and was feeling really good about it, finding things were getting easier - going to the gym was fun and I was easily able to eat within my allowance most days. And then I went out dinner last Friday with some friends and I don't know what happened, but I have just lost all…
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My first NSV!
I've been using MFP properly for around two weeks and as well as the numbers on the scale going down, I had my first NSV moment today - I tried on a pair of jeans that I had previous just been able to get on as long as I didn't sit down and they were actually comfortable, maybe even a bit loose! Felt amazing :) Hope you…
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Those of you like me with a lot to lose...
... how do you keep yourself motivated? 90+ lbs to lose seems really daunting to me. How do you make it manageable? Non-food treats when you hit certain weights? Taking it a step at a time? Any tips greatly appreciated :) K
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Looking for buddy/buddies for shared motivation!
Hi everyone, I've been using MFP on and off for a wee while, but not taking it seriously enough. I really want to make a proper go of things - I'm currently around 268 lbs and want to get down to 180. I'm going to the gym 4 days a week, walk a lot and am going to be aiming for 1420 calories a day as per MFH. Every time I…
