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CROSS TRAINER
hi all, just wondering i have bought a cross trainer which i am going on daily but at the moment i can only manage 5 mins (and i only jus get there) i wouldnsay im seriously un fit i can manage an hour zumba class or hour gym but this jus kills me!!! will it get better?? any advice for me?? also has anyone had good results…
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HOW LONG TIL U SEE RESULTS AND NOT SO MUCH PAIN :)
hi all... so heres my plan i started the gym yesterday with my sister (whos a pro at it) anyway 2 sessions on my legs feel like lead weights they are so painfull im cursing every stair i take lol.. now i no the no pain no gain rule but is this how im going to feel everytime or will i get better with time?? i didnt realise…
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MFP and pregnancy??
hiya, im in mid flow with MFP at the moment and im really in the zone and loving it.. me and my partner are trying for baby number 2 and i wanted to no if / when i am pregnant what happens next. i gained over 60 pounds with my first pregnancy and its took me 3 years to get back to my pre-pregnancy weight. also it was not…
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day 3 and loving being back in cotrol :D
hi all. my names kerry and i am 31 i have been doing another diet most of the year an only lost 9 pounds so thought i would give cal counting a go :) im only on day 3 but i feel so much better and in control of wat im eating i havent started on the usual 1200 cals as someone pointed out that it was too low so i am going…
