hi everyone! Last year I joined MFP and was able to lose 30 lbs. So I know first hand, it works! But when I quit smoking I gained some weight and now I need to lose it! Most of the friends I had previously are long gone so I am looking for some new friends and motivators! I am looking to lose 20 lbs, have a 20 month old…
I am getting a little bored with my typical groceries, and plan on doing some shopping tomorrow. What are some of your must-haves? Something I might not typically think of? And feel free to include how you use them. Thanks!
After you eat, do you wait to workout? If so, how long? Or is that really not an issue?
Hello! I am 3 weeks in (new years resolution) and have lost 8 lbs. I am feeling great and am excited to get to my goal! My long-term goal is to eventually get back to my wedding weight, short-term is 10 more lbs by Feb. 25th. I had a baby in April and I gained A LOT while pregnant! I was hoping it would just go away…
