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Returning member: need to lose the smoking weight...
hi everyone! Last year I joined MFP and was able to lose 30 lbs. So I know first hand, it works! But when I quit smoking I gained some weight and now I need to lose it! Most of the friends I had previously are long gone so I am looking for some new friends and motivators! I am looking to lose 20 lbs, have a 20 month old…
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Grocery list must-haves
I am getting a little bored with my typical groceries, and plan on doing some shopping tomorrow. What are some of your must-haves? Something I might not typically think of? And feel free to include how you use them. Thanks!
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Working out after eating
After you eat, do you wait to workout? If so, how long? Or is that really not an issue?
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Finally saying hi!~
Hello! I am 3 weeks in (new years resolution) and have lost 8 lbs. I am feeling great and am excited to get to my goal! My long-term goal is to eventually get back to my wedding weight, short-term is 10 more lbs by Feb. 25th. I had a baby in April and I gained A LOT while pregnant! I was hoping it would just go away…
