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giving up soda (2+ltr a day addiction) !!
Hi all. so i have come to realise i MUST give up my 2 (sometimes more) ltr a day coca cola addiction. and when i say addicted i mean it. like when i dont have it i get terrible withdrawal symptoms, headaches,irritable and all the rest. i even cried last time i tried. has anyone else been through it?? How did you succeed…
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people who have lost 100lbs or more
Hi. im mainly aiming this at people who have lost a lot of weight but any comments welcome.... i am currently 218lbs :( and i need to lose literally up to half of me to fit in an healthy range for my height. my biggest main concern is excess skin, im only 22 coming and have a young boy and the thought of having excess skin…
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buddy anyone? 100lbs weight loss......
Anyone out there need to lose 100lbs or so??? i could definitly do with a buddy for motivation :)
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newbie here :) 5'2 and a whoppin 218lbs lol can i do it
Hiya everyone. Just thought id introduce myself.. im currently 218lbs. the heaviest iv been in my life. i feel super disgusted whenever i look in the mirror. I no longer own a tall one its that bad! Im a mommy of 1 (i wasnt this big when i was pregnant) I totally must and need to lose weight. im not sure i can however. How…
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2.45am 6th jan the start of my new healthy life
So its 2.45 in the morning, after reading some fab inspirational post off some positive people, i feel glad i have decided to finally beat my food demons. there was just one thing missin..... so i have a quick prayer, ask the lord to put me on the right path and to make the right choices, instantly my baby walks in my…
