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Here comes 2014
Just wanted to thank everyone for being a part of my life over the past year. Some of you still talk and some of you have moved on. Either way, you have touched my life in one way or another. I wouldn't change that for anything. The new year is just hours away now. I wonder what adventures it holds for me? I hope all of…
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Sodium
Is anyone else tracking their sodium intake in their food diary? I just started this about a week ago to drop pounds and lower my blood pressure. The doctor wants me to watch my salt intake. It's not bad enough that I LOVE salt but seems like everything I eat is loaded with the stuff. I can be under in every area of the…
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I'm a cheater!
I just can't help it. I want to play the game but it's just not fair when I'm a cheater. I log things but for some reason I just can't stop logging portions at smaller amounts then they probably really were. Even exercise gets logged at probably more time then it really was. The scale is going the right direction so I tell…