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My first 15!!!!
Today I hit a major milestone for me. I started here in January at 224 with a modest goal of losing 5 pounds in a month. Today a month later I am at 209! Cartwheels... I can almost taste one-derland! I have lost 2 inches off my waist and an inch and a half off my hips. Sorry guys for TMI but my biggest victory was not…
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Need encouragement...up 4 lbs
I was ready to cry when I weighed in today. I was up 4 lbs since last week. There are endless rationalizations but I'm still depressed over it. Last week i went on vacation an treated myself. I also went skiing for 18 cumulative hours and did a 4 hour mountain hike...I like adventure vacations :wink: On my active days i…
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Just getting started, 12 pounds down!
Hey all! I've been watching my intake since January 1st, but just found the forums. I've lost 12 pounds so far :smile: My goal weight is 165 and am 5'8" I have never weighed below 186 in my adult life so this is truly a challenge. I am low thyroid and am wondering if anyone else has struggled with this. ~Tracy
