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new stay at home mommy having trouble staying out of kitchen
I have always struggled with emotional overeating and overeating because I'm tired. I have a beautiful 7 wk old baby girl and I really want to get back to a healthy weight, but I'm home for 3-4 days a week by myself. Hubby is Coast Guard so he is on base for up to 80 hrs, and then home for a few days. We just moved so I…
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Starting over after baby
Hey y'all. I lost 40 pounds in 2011 using MFP and then got the best news that I was pregnant. I gained 60 during my pregnancy. I tried to watch what I ate but was always hungry and ultimately gave up on MFP. Now I have a beautiful 7 week old daughter and I need to get back on the bandwagon. I want to live a long a healthy…
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ladies I need some encouragement after miscarriage
I have been eating poorly for the past 5 days, bed rest for 3 days...and I have no motivation to get back on track. I began having symptoms of a miscarriage on thursday, but I had an iud thought nothing of it til my iud came out and more and more symptoms....drs say I could have been a couple months along. I feel so guilty…
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Emotional Eating is holding me back
Hello, My name is Tracy and I am an emotional eater. I like to start my day with my favorite foods and end that way....Which means pancakes and waffles to start and ice cream to end....I was able to continue this in moderation to lose most of my weight, but now I've stalled out Without these comfort calories I feel…
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I'm back, but scared!
I left for a month after I got down from 224 to 183. Everyone told me I looked good and that was good enough for me. But its not really...I still need to be at 165 or below for health reasons...but I left because I didn't want to work hard. Yes I had to cut back to lose weight, but this last 20 pounds would require me to…
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NSV-thought there was something wrong, but nope :)
Went up to my hubby yesterday and asked him to look at my wrist. I thought I had hurt it because there was a strange bump that was never there before. It didn't hurt, but I don't process pain like other people do so I have to be very careful... He looked and said...its just your wrist bone. Then proceeds to show me his…
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OMG I actually like how I look in a bikini
So yes I have worn a bikini top before, because I wanted to get a tan, but I have never liked how I looked in one and have always been extremely self conscious thinking I'm that girl thats way too big to be wearing a bikini and shouldn't somebody tell her.... but I thought what the heck I'll try a few on at Wal-Mart since…
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negative calories after a 2000 cal burn- question for athlet
realized my previous title probably wasn't going to get read by the right people....how many do I have to eat back... I know I should have spread more calories during my ride but I didn't so now what. My net intake is way negative. I am toying with the idea of training for a triathlon and what started as a casual ride…
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negative calories after a 2000 cal burn- question for athlet
duplicate post do to internet freeze. Sorry
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help how much do I have to eat back
So I know the drill about how eating back your exercise cals is a good idea and I normally have no problems....however today I pushed myself and biked over 16 miles and did about 20 minutes worth of laps. I wore my HRM and calculated I burned at least 2000 cals. I'm currently negative for the day despite a 1000 cal…
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Scale and NonScale Victory
So I'm down to 185...which is the least I have ever weighed since 6th grade. I'm down to the last 20-25 lbs I need to lose....and I feel like I can do anything case in point...in January I got winded riding my bike to publix (less than half a mile from my house)....in the last 2 days I've ridden 30 miles. I feel like I'm…
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NSV- Rock Climbing today!
So today I went rock climbing with my hubby for 45 minutes. I also am now able to climb 5.9's which are intermediate level...Plus I had a ton of fun...as this pic might indicate. Sorry it's blurry I'm swinging :) Look at me I'm spiderman! *edit hopefully pic works now
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I reached the back of my closet!!! NSV
So today I had a job interview for youth pastor and I was debating what to wear....didn't want to go to dressy, but also not too casual. I have a pair of Ann Taylor Loft trouser jeans that are I size 12...I haven't fit in them in 4 years, but I refused to get rid of them, they're like the only "designer" thing I ever…
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I can steal my Hubby's clothes again!
Never thought I'd be so happy to be wearing mens clothes...haha. I'm a bit of a tomboy and when we first started dating I could borrow hubbys 34 cargo shorts...right before we got married I couldn't do it, bought my own 38's, 1 year of marriage and even those didn't fit, I refused to wear 40's so I went to big girl sizes…
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NSV? you decide
I almost witnessed a traffic accident today because a guy leaned out his car window to do a double take as he passed me. It was a beautiful sunny afternoon in Florida and I decided it was a great day for a ride. Apparently a girl in jeans and a tank top on a motorcycle does it for a lot of guys because later I got yelled…
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NSV Take that inner voice for telling me I can't
So 7 weeks ago I did the fit test before starting p90x...I could not do one push up, could only do 10 on my knees. According to the test girls should be able to do 3 regular or 15 on their knees before starting P90x.... My whole life I've told myself I can't do push ups. I thought yeah right me, fat girl....my arms just…
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lopsided p90x results...help
so phase 1 p90x done....my husband has great muscle gain....on one leg 1.3 inch gain, ok on the other .75 inch gain....I have also lopsided arm measurements Anyone else experience this, and what can we do to build more evenly? or is this part of the ugly funny stuff that happens before everything smooths out. I know my…
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WOOOHOOO whos obese
NOT ME!!!!!!!!!!!!!!!!!!!! todays weigh in at 194.5 officially makes me overweight... Never thought I'd be so happy to be overweight. .5 lbs more till I've lost 30
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Total win with p90x today- NSV
So its week 5 legs and back day and today I was able to keep up in seibers squats and JUMP!!!! woot...this was just totally amazing for me. first couple times couldn't even keep pace without the jumps. For those non-Xers seibers squats involve putting 80 percent of your weight on one leg, 20 on the toe of the other leg…
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P90x day 30 results-in-progress
I see some big changes in my side view...hence sticking out my tongue...I'm so immature here's hopin I did it right start weight 200.5 cw 196.5 waist from 33 to 30.5 Hips 48 to 46.5 Biceps 16.5 to 15 *edited to hopefully fix pics
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victory at the doctors.
So had to go to the doctor today for a med check up and when I stepped on the scale it said 198.2 Fully clothed with SHOES!!!!! Over the moon about this. Last checkup in August I weighed 220, put on 4lbs over the holidays before I started in January. My Doctor was very proud!!!! I lost my mom to pancreatic cancer 2 years…
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NSV for me!
So I have been feeling down on myself. I gained a pound so back to 199 :grumble: , but I have a wedding to go to this weekend and was thinking I was going to have to buy a dress. All the ones in the back of my closet are 12's... THEY FIT!!!! ALL OF THEM! I started in January as an 18, and got down to a 14 by last month.…
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Do you grade peoples buggy?
So tonight I was at walmart (ugh but my unintentional nap ran me past when my fave grocer closed) and buying food was a major must do. I found myself peeking at others carts and totally not judging the person but giving a letter grade for nutritional value in the cart. It was my entertainment for the night. Not to give…
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someone yell at me to do my P90x workout
Please. I need some motivation to do P90x Kenpo. Its day 13 of P90x...got sent home from work with a cough (just allergies, but waiting tables, so no one wants that) and now I just don't want to do it.... I tell myself, what if I am getting sick, don't wanna make it worse....I left my water bottle at work....I'm…
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anyone feel worse about their body during transformation?
So I just finished day 12 of P90x... My body is definitely changing, but in some ways it looks worse in the interim...Anyone else experience this? My thighs have gone down 1.5 inches but look lumpier. My tummy has more muscle underneath but its not laying as flat. *sigh* I wish I could see what I'll look like in 78 more…
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Great Morning to shop in my closet!
Ah it's a beautiful morning to pull on size 14 izod trousers. Started my journey at size 18. These pants fit great and are a good boost. Just for laughs I pulled out my vintage shirtwaist dress thats a 12P...The only place it doesn't fit yet are my girls, and I don't remember if it ever did. So this is my new goal piece.…
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Why my scale tells the truth
So week one of P90x done! and I was eating 1800-2000 cals and scared of a gain...sure enough .5lb gain....but that is only part of the story. My scale also determines body fat percentage (if you remember to wet your feet :wink: ) So last week Day 0 weight 200 body fat 50.6% This week Day 7 weight 200.5 body fat 46.9% Oh…
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sweet taste in my mouth
this is odd, but I've noticed it for a couple days...After doing an extremely hard core workout (P90X) I'm left with a sweet taste in my mouth... any thoughts on why? It's not really bothering me...just odd
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Standing on the edge...
And can't wait!!!! I'm now 200 lbs.... Down 24 in 2 months....Thanks MFP ONEDERLAND HERE I COME!!!!! Woohooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Weird NSVs come in threes
So I am now down 21 pounds...And I see some difference in my face and tummy...but not huge. Well Wednesday at Bible Study a 70 year old woman said to me, it's no wonder you can't concentrate on school work you're looking sexy, your husband probably doesn't leave you alone :blushing: Thursday... I went out to Wendy's for…