ohheytoned

Discussions

Do you log your strength training calories or only cardio?
When I first started here at MFP, I didn't have a heart rate monitor and relied solely on MFP's calorie estimations for calories burned. I was eating at 1240 and grossly underestimating my exercise calories - I lost weight QUICK. I only logged cardio available in MFP's database. I was also starving, grumpy and feeling very…
Am I eating enough calories? Please help!
Hey everyone. I've been with MFP for a while but recently started logging again. I'm trying to figure out if MFP's recommended calorie intake for my body is "good". I'm 23, female, 5"2, 130lb. Goal weight is 115lb. I'm moderately active, I go to the gym 2-3 per week but I walk a lot other days. MFP is giving 1470 for net…