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The Message Boards
It's mind blowing how these boards have evolved over the years. What an amazing community this has become. Keep up the great work!
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Dip in Motivation + Lazy = Plateau....HELP!
All, this happens to me a few times a year and I usually just wallow then eventually pull out of them but I thought I would reach out to the MFP community to see how others deal. Every few months, even if I change up my workouts, diet, routines - you name it - I just can't get fired up for workouts. But the timing on this…
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Does having MFP friends really help?
All, While I am not new to MFP, I am new to the "community" aspect of it. For years I never even knew there were boards. Anyway, I am curious what people's feelings are on the benefits of having MFP friends. Does the added support, motivation and accountability help? As I am always looking for an edge and fearing that next…
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Going Plant-Based To Get Over the Hump
Anyone else have the same experience? Almost all of us will hit platues at various points on our jounrey. For me, the hump was always that "final 10lbs". You try everything: Cutting back on the few remaining guilty-pleasures; cranking up the intensity of the workouts; blaming everyone and anyone. But I made the leap about…
