-
running shorts that don't ride up
Hi, Looking for running shorts that don't ride up. My thighs still rub at the top which seems to cause the shorts to ride up. I saw a thread from a year ago on the topic but the shorts they recommended aren't available anymore. Thoughts? Vicky
-
water gain with exercise?
I'm back into running and my weight loss has stalled. I'm hoping it's temporary water gain with muscles. How long does it take for your muscles to let go of the water? I've been upping my mileage and speeding up my turtle like pace. I'm up to 6 miles.
-
rewards for mini-goals
I set mini goals of 5 lbs. The goals aren't that far away and I get lots of rewards. I'm .4 lbs from losing 15 lbs with 10 lbs to go after that. What kinds of rewards do you get for yourself? So far, I got a running bra, good running socks, running shorts - hmmm, there is a theme here. What do you get for yourself?
-
Ladies only - losing bra sizes
I know everyone is different, but how many plounds did you have to lose to lose a bra size?
