I set my activity level as sedentary, which is not entirely true, but given that I spend most of my days behind a desk probably close enough to true. With a weigh loss goal of 1 lb per week, this gave me 1300 calories to spend. Now, on days when I work out (which is 4-5 per week), it is not a problem meeting that. If I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…