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Healthy Fast Food...
Now I know that virtually all fast food isn't healthy because of that way it is prepared.... BUT we can't always stay away from fast food. My question is.... if you are having a Junk Food/Fast Food Craving or you are on the run what is something decently healthy you like to grab that is decently calorie friendly (other…
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Working out in a sweater...
I am (sigh) 223 lbs and I've seen a few people work out in sweaters at the gym. Does this really help burn more calories and fat? I've done a little research and it seems to be a pretty even debate from both sides on whether it works or not. My problem area is my belly and arms so I was hoping if I wore a sweater while…
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Indianapolis Color Runs
Anyone going to the Color Runs in July, Aug, or Sept? (those are the only ones I am aware of right now) I am pretty sure my family and friends are going to the Sept. 14th one :-) If you have been to one, what is it like? It looks fun!
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Emotional Eater... S.O.S
I'm such an emotional eater.. here I am at work and not a lot is going on... I'm not hungry but I want to eat. I do this at home too it is completely ridiculous. Its like I can't resist the urge to eat something, anything and KNOWING this I give in at times and eat because I'm sad/mad/bored/lonely. Its not as easy as…
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The Walking Dead... Any Fans???
Im a huge fan of the show.... what did you think about the finale??? :-/
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Feeling Flabby
Is it normal to feel flabby everywhere when losing weight? I'm 27 years old (I drink tons of water) Starting weight was 254... Current weight is 223.6... I have lost 30.4 pounds and I am starting to feel my skin feel less full if that makes any sense. Before the skin under my arms and on my belly was harder now it seems…
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I'm Having A Food Struggle
Am I the only one who feels like they should be eating when others are even if you aren't very hungry? I haven't ate red meat in over 2 weeks because I have switched to ground turkey. My brother and sister are 12 years younger than me and since they are on spring break they spent the weekend at my apartment. I cooked them…
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My Story, Need Motivators
Hello, I'm 27 (28 in July) and I need to loose about 100 pounds. I few weeks ago I hit my bottom line top weight and couldn't and still can't stand to look in the mirror. The least I ever remember weighing was 135 and that was in JR High, I've been gaining weight for then on and struggling with self confidence. I know I'm…