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Thank You MFP
I want to give a great big thank you to MyFitnessPal. I started my weight loss journey in November 2012. I joined MFP on January 6th, 2013. I had only lost 2 pounds before joining and I new that something had to make me hold myself accountable. I can hide my obsession with chocolate but if I have to log everything I eat…
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Fitbit
For those of you that have/had a fitbit. I find just by having it I want to stay moving. Should I reset my goals to Sedentary since it tracks all my steps and automatically adds it to my exercise? What are some of your suggestions or experiences? Thanks Lisa
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Logging exercise to figure calories burned
Just finished working out to The Biggest Loser The Workout. I did the 5 min Warm-Ups, the 25 min low-intensity cardio and the 20 min cool-down. I put the 25 mins in as stretches but it doesn't have the low-intensity workout in the data. What does everyone else log that as? Thanks Lisa
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Need spaghetti squash recipes PLEASE
I've heard a lot of talk about using spaghetti squash in place of pasta. I have no idea how to cook it nor do I have any recipes for squash. Wanting something new. I heard that you should change the color of your veggies and not eat the same ones all the time. Thanks Lisa
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Can this be right!?
I started MFP 1 week ago today. I just weighed in and it says I lost 9.8lbs. I mean I know what my scale says and what my weigh in is telling me. I'm just amazed because I haven't hit my calories since I joined. I figured that would stop me from losing as much. My next question is Good Lord how many calories was I eating…
