Hi all. I am staying under my daily calories, but I have a question. Does it matter that I use the majority of my calories for dinner? I am doing a little over 1200 calories a day, but sometimes my dinner accounts for half of that. Should I try to even out my caloires more or maybe just exercise after dinner instead of…
Hello all. I am pretty new to this site. I have wanted to lose weight for quite some time now, and would try a diet and always fail because I never thought I could do it. I am focused now and ready to continue losing. My question is what do you think about "cheat days"? When I started dieting the other times, I had a cheat…