-
Insanity or..... ?
So I have a good 15-20 lbs I'd like to lose by the summer and I'm a fairly healthy 30 year old. I'm considering sinking my money into "Insanity." I have some space in my living room and a TV. Pros? Cons? Experiences?
-
Fat Flush Plan
I just ordered the book "Fat Flush Plan." I'm planning on starting "Phase I" on Monday. Has anyone tried this plan or read the book? The science behind it seems very interesting but the plan itself is a little severe. Pros? Cons?
-
thank YOU!
Wow, I've only been on here for 2 days and I'm already thankful for each and every one of you guys for your support! I've been going through a real rough patch at work and it seems everyone there couldn't care less if I dropped off the face of the planet tomorrow. But then someone comments on my "one pound lost" with a few…
-
Thirty and Fatty
My 30th birthday was 8 months ago and I've gained between 10-15 lbs since. On my birthday, I ran a marathon. And then I sat on my but and drank beer... for 8 months. So I guess that brings me here! I ordered the book: the Fat Flush Plan and between that book, a new workout routine, no more beer, and this website, I'm…
