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Water weight help
I was curious if anybody knows of any natural ways to get rid of water weight
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Eating when bored
I have always had this issue where I eat when I am bored does anyone else have this issue and if so what do you do to remedy it?
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Small Victory
Yay good day can still do a jumping jack after re injuring my meniscus about a 3 months ago....now if only I could run without my trick knee popping out I am missing 1/3 of the knee cap and muscle was stretched around the remaining kneecap I have never been able to get enough muscle to keep it from popping out when…
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Over 100 lbs to lose
Hi everyone my name is Jamie I am looking for some friends that can help motivate me to lose weight most of my exercise routine involves Zumba, walking, and anything that has Jillian Michaels in it If you think we will be good weight loss buddies hit me up
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Fell off the wagon need support
I am looking at trying to lose 100lbs but am having trouble finding motivation at home. I was going great until I hit a plateau I ended up gaining more weight Any advice to help keep my on track would be great
