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Looking for Atkins/Low Carb Friends Plz Add Me :)
Really needing some extra support ..x
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Cashews
I started week 3 of atkins (phase 2) and added cashews to my diet (I have been having 9 cashews a day). My weight loss seems to have slowed down. I know it will naturally slow down, but wondered if the cashews might have anything to do with it?
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Carb intake and exercise
Hi All, I have just recently started Atkins (Wednesday) and log my meals on MFP because that is easier than writing everything down and looking for the paper and pen every minute (I'm forgetful) anyway... I'm sure this has been asked before but I cannot find it. When you complete exercise, are you suppose to eat back the…
