Confused by the web
Help people :blush: I am a 39 year old male, 248lbs and into my second week of training for a triathlon (750m, 26km, 6km). I train 5-6 days a week for around 45mins to 1hr depending on the activity. I use MFP to log food and it is set to a calorie consumption of 1890. This is manageable and comprises most days of 3 meals…
