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Today's NSV - Feel Free to Share Yours
I turned the page to a healthier me in January of 2013. Since then I've lost 65 lbs and 4-5 pants sizes. I'm a runner now and Iif I don't work out at least 4-5 times a week I feel deprived. I am still over weight and have a long way to go to be in the healthy weight range so despite all of that good stuff I just mentioned…
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Duck Dynasty Anyone?
OK, I know you're out there...who else secretly (or not so much) is addicted to Duck Dynasty? I said for the longest time that it was the dumbest show on TV, that is until I actually watched it. It's awesome! I love the entire family and may (shhhh don't tell my hubby) have a wee little crush on Jase. :love: Season premier…
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Runner's High?
So I'm doing something similar to a C25K and have hit that mark where I'm running for 4 times longer than I'm walking, with 1 minute rest periods between intervals. I hear a lot about runners euphoria/high and I'm wondering if I'll ever get there, or if I'll recognize it if I do :tongue: . At the moment I'm still happier…
