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How Do You Do It, and Why Does It Work?
I thought this might be a neat little thread. (Play along if you'd like!) I've seen quite a few folks posting about "Where do I start?" or "I hate vegetables!". As we all have our own unique plan, I wanted to start a thread where we could post what we're doing - and why it works for us as a way to give people ideas.…
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Doing it for the Babies! (PCOS Success Story in the Making)
Hello everyone! My name is Liz, I have PCOS, and I'm trying to get my system back where it needs to be. (And that involves an awful lot of weight loss!) I'm a month in, and thrilled to realize that I'm still just as committed as I was on January 7th! 18lbs so far, and now I'm starting to hit the phase of "slow but steady"!…
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At what point is a "Plateau" a "Plateau"?
Hello everyone, long time reader, first-time poster. The long and short, I -know- I'm supposed to weigh in once a week or so. But that said, I do enjoy a tiny nibble of instant gratification - so I've been keeping an eye on it every day, with the full understanding some days I might go up. That said, I've had 5 days…
