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Understanding and Support
I am 51 years old and in June of 2015 I was heavier than I have ever been in my life. I don't drink sodas; drink lots of water every day and don't eat junk food. I have had thyroid issues since I was 16 and if I don't exercise I gain gain gain even though I don't over eat. I am up every day at 4 AM to get ready for work…
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Airplanes......
Hello Everyone, New Year and I am starting back trying to lose some weight. I think that is all of our story but then why the title "Airplanes"? Have you been in those seats? I know I am not skinny but when you have to put the strap all the way to the very end and still struggle to get it clicked across your lap.... :-(…
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WE ARE STRONG!!
Life is so short.....we go through every day struggling to be happy; struggling to lose weight; struggling to eat right; struggling to get time to exercise and struggling to be happy. People are mean; people are cruel......those that are skinny and pretty and "perfect" look down at us and think they are so much better than…
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Oolong Tea
Has anyone tried Oolong Tea? I was told by a friend if you drink a couple cups a day they help in weight lose. I went to this website: http://www.amazing-green-tea.com/oolong-tea-weight-loss.html and a few others and it looks very promising. I figure it is just tea so it can't hurt to try it. I went and bought two boxes of…
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Support Needed
I am 48 years old and heavier than I have ever been in my life. I am new to myfitnesspal. I don't drink sodas; drink lots of water every dayand don't eat junk food. I have had thyroid issues since I was 16 and if I don't exercise I gain gain gain even though I don't over eat. I am up every day at 4 AM to get ready for work…
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Advice Needed on Carbs
Deep sigh.....new to MFP and trying to get the food issue down to a science but I am having trouble getting the CARBS that I am told to eat. I just can't do it. I have always stayed away from sodas; breads; candys; cakes; noodles; etc becaue I know how bad carbs are for you and with a thyroid issue I don't need anything…
