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A Good Starting Plan?
Hubs and I are back at it again, but this time, I'm having a very hard time figuring out recipes and grocery planning. Does anybody have any great advice, tips/tricks, or websites that you found helpful when you were starting out?
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Elliptical Vs. Running?
O.K., so since I have started exercising, my average on the elliptical is about 3 miles in 30 minutes. How will this compare to the 5K I want to run in a couple of months? I really don't want to walk it; I have friends that will be running and I don't want to be left behind. Do you think it's do-able with my time on the…
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Elliptical NSV!!!
In January of 2012, when I initially started my weight loss journey, I literally could not complete 2 minutes on the elliptical at the lowest setting. I pretty much quit working out, but continued the healthy eating. I lost some weight, but then I dropped off the losing weight bandwagon in May of last year, and gained all…