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Progress!
Finally, some progress!! I'm down 16 pounds and 11 inches so far. My diastasis is healing, my spine and neck are aligned and stronger so I'm in less pain and getting less headaches. My anxiety attacks have stopped, I have more patience, and I'm feeling stronger and more motivated than ever! LOVING this program!! Add me and…
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Maintaining a healthy weight during pregnancy.
Anyone else pregnant and wanting to maintain a healthy pregnancy weight?? I'm looking for friends with similar goals. I want to eat as healthy as possible, while also exercising in a way that is healthiest for for baby and I. I want to strengthen and nourish my body in preparation for late pregnancy, childbirth, and the…
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Sick of feeling gross...this mama needs some support!
I bum myself out about the slow progress I'm making, and then eat something crappy because "I'm not going to reach my goal anyway". Food is a major source of comfort for me and I don't know how to break it :/ Trying to get your body back after a baby is so hard...especially when you barely have time to even shower, let…
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MFP makes it so all I think about all day is eating
Anyone else have this problem?? This is my second attempt at using myfitnesspal and all I wanna do it stuff my face. Does this go away? I try so hard to stay busy and drink tons of water to try and curb the appetite, but I just want eat!
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Daily sugar goal seems unrealistic?
Two servings of fruit in one day puts me into the red....that doesn't seem right? Balancing my goals with a food pyramid is proving to be tricky...