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Alcohol...
Does anyone else almost feel guilty when they know they have a night out planned which will involve anywhere between 1,000-2,000 calories intake from alcohol in regards to entering it into their tracker? I've done well the last few weeks in regards to being under my target every day and have seen reasonable results thus…
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Big Nights Out
Does anyone else almost feel guilty when they know they have a night out planned which will involve anywhere between 1,000-2,000 calories intake from alcohol in regards to entering it into their tracker? I've done well the last few weeks in regards to being under my target every day and have seen reasonable results thus…
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Overreaction?
First post on here so hello everyone! Joined a gym and started to cut back on junk food a few months ago and lost a bit of weight in the 6 weeks before Christmas (starting from 268). Downloaded the MFP app at the turn of the year and was delighted with the progress being made each week (first 4 weeks using the app I lost…
