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Exercise is my torture! Got tips?
First time exercising for an hour (just moderate walking) probably since last summer. Felt like my legs were going to fall off. I'm just curious how people get to the point of enjoying exercise? I used to exercise regularly, and I've ALWAYS hated it. I used to run, and I could never get into it for some reason. I just…
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Hiding behind others in photos because I look fat
It just occurred to me, so I'll say it. I hide my body behind other people in photos on purpose. I don't want to show how big I've gotten in the last 5 years. Does anyone else do similar things? I guess if I'm bold enough to be big, I should be bold enough to not be so insecure in photos.
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Can't stop eating - help?
I love food and I'm addicted to that overly-full feeling. As a result, I have an extra 50 pounds I don't have the self-control to shed. I've tried this calorie counting thing and it goes fine for a few days, but then I cheat and give up. I've read all kinds of weight loss books, but apparently I love to eat more than I'd…