3 dress sizes in 20 weeks???
Is it possible to drop 3 dress sizes in 20 weeks? anyone out there have any experience of losing this kind of weight? I'm 5'4 and 225lbs and would really like to get from a UK size 20 down to a 14 in time for my holiday. But healthily with exercise and a calorie allowance no less than 1200, no crash diets.
