So I'm finding that my worst time of day is right when I get home. I have ruined so many good days because I am ravenous and will eat almost anything I can get in my mouth quickly. Can anyone suggest good snacks that will take the edge off until dinner? I tried 100 calorie popcorn bags, but found that I was still pretty…
I only started using MFP two weeks ago and haven't lost a pound yet. I know I haven't been as stringent as I could be, but I still thought I'd see some change, even a small one, since I have made significant changes. Can anyone relate? Did it take a while to get started? I'm really feeling discouraged.