azziie

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on 1400 calories per day but not much success
Hi all I've been to a few websites recommended on the forum and worked out that my TDEE is around 1950 calories (max what I can eat daily with no weight loss) and my daily goal is 1400 calories to achieve weight loss. I'm currently 143 pounds and 63 inches tall. My ideal weight goal is 127 pounds. I've been keeping to 1400…
Feeling fatigued
Hi all Apologies if I am going over old territory - I've only recently started with MFP. Like alot of other newbies, MFP set me with a 1200 calorie goal which I've only been able to make with exercise. Otherwise I easily go over by 300 calories or more. I am usually pretty active - and do quite bit of cardio during the…

azziie Member

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