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How did you get into running?
I really want to enjoy running. Unfortunately, I hate it! My fiance is in the National Guard and always talks about how much he loves running and it's something that anyone can learn to use. I live in Iowa and it's kind of icy and snowy out right now, so going outside may not be an option. I also have bad knees and high…
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HRM
Can anyone recommend a good yet cheap hrm? I really would like to get one but my fiance is unemployed at the moment so I am the only one working.
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Exercise Newbie
I have been working ou the last few nights and I am SO sore. I haven't worked out in over a year out before I started on here. I feel like I am doing nothing and I'm at the point where I can't even squat down to get something from the ground or lift anything up (which really upsets my 8 month old haha). I've been doing a…
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What is your all time favorite food/recipe.
Just curious. :smile: I absolutely love mashed potatoes! I tried mashed cauliflower the other day and fell in love with it!!! And I love ANY cassrole!!!
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Need some super healthy recipes!!
My fiance and I never have ingrediants for a full meal at the house. And we are terrible about eating healthy. We always try to eat healthy but I never thing We have decided we are going to gather a bunch of SUPER HEALTHY recipes and put them in a bowl and draw for the week. I am looking for some recipes that are very…
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1200 Calorie Meal plan
I am on a 1200 calorie meal plan and am not sure how to cut down to so few calories. This is my first day and so far all I have had is a 4 pack of cheddar crackers with peanut butter-130 calories. What do you eat during the day to stay around 1200 calories? How many meals? I've heard a lot of people say to eat 6 meals a…
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Young working mom and bride to be looking for motivation!
Hi all! I am a 20 year old working mom who's trying to lose 40-50 pounds before my wedding in September. I'm am new to this site and am just looking for someone who can motivate me and give me some weight loss tips.
