-
could use some friends
well now ive discovered this, as i just thought there was the app haha silly me i could use use some friends for support because now its getting hard!!!!!
-
30 day shred
worth doing or not? any opinions from people who've done/tried it?
-
HRM
are theyre any in the uk that work well for £20 and under have been looking at this http://www.ebay.co.uk/itm/181357426961?_trksid=p2055119.m1438.l2649&ssPageName=STRK:MEBIDX:IT can anyone let me know if itd be any good for work out dvds and stuff or have any other options
-
what to do when weight loss slows down
im down to about 2lb a week last weigh in - today. but im prepared for it t start slowing down now , what do you people do when this happens? just put up with it? up your work outs ? eat less? id like to know your opinions on this.
-
can somebdy fathom this out for me
http://www.ebay.co.uk/itm/250793859595?var=550027425952&ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649 am i drinking one serving or 2 per 70g of protein? im so confused any help would be appreciated !!
-
whey protein for women?
ive been reading up on this with conflicting ideas. im wondering if whey protein is ok for women not to bulk up but to get the protein needed? or is it just a waste of calories , any opinions welcome or women who use it id like to hear if it has worked or not for you? any input appreciated!!
-
hello folks
so ive been using this app for ages now and only just realised they had a forum haha! duh. anyway so i thought id introduce myself my names Kirsten , ive got,m bipolar and panic disorder which really doesnt help with weight loss but im trying, anyho... thats me :)
